Thriving on Stress at Work

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Webinar Overview

In this webinar, you will learn to recognize stress — and understand how it affects your health, job performance, career success, and quality of life. You'll identify the major sources of stress, its physiological mechanics, and the beliefs and behavioral patterns that create and increase stress. Most importantly, you'll explore powerful techniques and practical tools for proactively conquering stress at work and in your life.

Presented by:
Dr. Susan Lennox

Webinar length: 48 minutes

Expiration Date: None